In addition to associating brain chemicals with depressive states, researchers have found a strong connection with ...
Have you heard the phrase, “Not all who wander are lost?” Well, not all who are depressed feel sad. Some feel nothing or empty. They feel blah or numb. Some even feel constantly restless. Those people ...
Everyone feels down sometimes. Bad weeks happen — disappointments pile up, energy drops, and life feels harder than usual. But when does normal sad or down feelings become clinical depression? The ...
Your depression doesn’t have to be a mystery. Learn which of the three major causes best describes your experience.
We all know what it is like to feel down, with a low mood and listless. But usually, this state of mind passes pretty quickly, often as you know yourself how to handle it. So how does feeling down ...
The final remnants of fog lifted from the banks of the Merrimack River on Wednesday morning as the clouds cleared and sunlight bathed the water. Credit: Rachel Wachman / Concord Monitor Sign up for ...
It can be difficult to tell the difference between feeling down and clinical depression, especially when you're pregnant and your hormones are causing natural mood swings. So what defines depression ...
If your summer holiday already feels like a distant memory, you’re not alone. Burnout – a state of emotional, physical and mental exhaustion following prolonged stress – has been described in ...
Self-care means doing things that help you live well and keep up your mental and physical health. Revamping your sleep routine, getting regular exercise, or doing an activity you find relaxing all ...
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