Five workouts over five weeks -- competitors have four days to do the workout with a judge or on camera and submit scores online Each workout is kept secret, designed in an undisclosed location, where ...
For a group of six local CrossFit athletes, there are several simple parts of life they may never take for granted again. Things like the chance to sit down and have a quiet, relaxed meal; the ...
About 4 million people around the globe do CrossFit, according to the CrossFit Fortify blog. In January 2022, Morning Chalk Up estimated there were approximately 12,500 affiliate gyms around the world ...
For the past few years, the centre of gravity in competitive fitness has shifted. While the CrossFit Games remains the pinnacle of elite performance for many, the rise of Hyrox has shown just how ...
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