Total cholesterol levels of 125-200 mg/dL are optimal for heart health. Genetics, diet, activity levels, smoking, and excessive drinking can affect your cholesterol levels. Regular exercise and a ...

My cholesterol has been on the rise for the past few years – and not just a slow creep. For most of my life, my LDL (often referred to as ‘bad’ cholesterol) was solidly under 120 mg/dl. Over the past ...

Understanding your lab results is key to managing your health. Learn what common tests mean and how to talk to your doctor.

Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we'll explain the difference between "good" and "bad" shortly), and if you have too much of the kind that ...