For decades those with multiple sclerosis have suggested dairy products can exacerbate the symptoms of their disease. Now researchers from the Universities of Bonn and Erlangen-Nuremberg have ...

Protein powder can be a low-calorie option for building and repairing muscle tissue. However, there are potentially negative health side effects - especially for over consumption. These are several ...

I've been researching and testing lifestyle products for over 5 years. The protein powder industry is vast, comprising dozens of options that range from whey to casein formulas. The latter is a great ...