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Parenting tips for establishing calming evening routines: Guide to better sleep for children
In the modern hectic world, kids are exposed to a bombardment of digital stimuli, academic pressures and organised activities that can leave their minds racing even after the sun goes down. Screens, ...
When children are overwhelmed with emotions or challenging situations, they may turn to unhealthy coping mechanisms such as temper tantrums, defiance or even overeating. Such reactions to stress can ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. “How to Train Your Amygdala” by Anna Housley ...
Tech has taken over and Gen Alpha is engaging with screens (and social media) more than ever before. The negative effects of unmitigated screen time are well-documented and there’s a lot of content ...
Apps including Calm, Headspace, and Ninja Focus are designed to help children stay calm, increase their focus, and sleep better. My title is Senior Features Writer, which is a license to write about ...
Dunmore Elementary has debuted a new Calming Corner to help students manage emotions in a sensory-friendly environment.
FARGO — When severe weather hits, it can be frightening for everyone — especially children. Sanford Health professionals are reminding parents there are effective ways to help calm children during ...
It is critical to do everything you can to set the same boundaries for the use of electronic devices in both households. Source: Ground Picture/Shutterstock In light of recent studies highlighting the ...
Children may be picking up on their parents' fear of visiting the dentist, according to newly released findings from a Delta Dental survey. However, dental practices can take certain steps to make ...
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