Playlist: Instrumental Piano Relaxation Music for Stress Relief and Healing, Sleep and Study 808. Posted: October 10, 2025 \.

Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music. You'll feel a great sense of tranquility and calmness. The music and the ...

Let's face it: These are anxious times, and many of the comforts, routines and distractions that make daily life easier — sports, church services, musical theater, late-night social gatherings, you ...

Share on Pinterest Experts say music can reduce stress and elevate mood. Jordi Mora igual/Getty Images Researchers say they have developed an app that creates music playlists to enhance a person’s ...

Elizabeth Coombes does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Around this time last year, we did a show called "Songs to calm the nerves," followed by "More songs to calm the nerves" last fall. This week we make it a trilogy with our latest installment, "Even ...

Some days it feels like I'm anxious and stressed from the moment I wake up until whenever I close my eyes for the night (usually later than I'd like). To cope when I need to focus at work or to help ...

Many people have started taking more walks now that most of us are stuck at home due to the coronavirus outbreak. Walking is a great way to leave the house, get some exercise and, most importantly, ...

A list of hits going back to the 1930s has been chosen as the top songs to play for people with dementia to keep them calm — and even get them dancing, a new report claims. The playlist includes ...