This article was reviewed by Daniel Z. Lieberman, MD. Stress and anxiety are normal parts of life, but that doesn’t make them any easier to deal with. Whether you’re living with an anxiety disorder, ...

Observed since 1992, National Stress Awareness Month aims to raise awareness of the causes and strategies for coping with stress. Furthermore, people are encouraged to raise awareness about current ...

A few years ago, I recall my daughter being quite hesitant to go down a long slide in the neighborhood playground. She would often look down at me from up on the top of the slide, as if seeking ...