Hosted on MSN

Cristiano Ronaldo's 'non-negotiable' health regime rules for maintaining a 28-year-old body at 41

Discipline and consistency are the cornerstones of Cristiano Ronaldo's physique, performance and enduring success. The 41-year-old footballer recently opened up on the WHOOP podcast, a series hosted ...
Hosted on MSN

Ronaldo's 7% body fat: No milk, sugar diet

Soccer superstar Cristiano Ronaldo, 41 years old, and his dedicated chef, who lived with him from 2018 to 2021 and managed his diet, revealed that Ronaldo completely excludes milk from his diet.