Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that made all the difference. My first attempt at vegan bodybuilding was honestly a disaster – I ...

Whether you're bodybuilding to compete or just as a hobby to build your physique, you'll need a bodybuilding diet for women. Female bodybuilder diets are slightly different from those for men in terms ...

On November 2, the Nutriyummy Pro Cup bodybuilding competition was held in Alicante (Valencia), bringing together top ...

We Brits have always been an animal-loving lot. (For us, a new series of Blue Planet is a national event.) And with UK sales of plant-based foods shooting up 1,500% in 2016 – and continuing to rise ...

The bodybuilder's one-day stint at 7-Eleven isn't an endorsement of convenience store dining, but a profound demonstration of ...

From Arnold Schwarzenegger’s golden-age artistry to Chris Bumstead’s modern precision, bodybuilding transformed from ...

Because bodybuilding places high energy demands on the body to reach an aesthetic goal, rice cakes, a source of refined carbohydrates, may fill a functional role in the diets of some bodybuilders. In ...

In fact, the Morningside College psychology major can usually be seen lugging a plastic tub or two in class since his diet requires him to eat every three hours or so. "Sometimes I'll eat chicken with ...

Tamra Judge’s Tips for Eating Healthy on the Road "You have to eat so much protein to build that muscle," she told The Feast. "You eat a lot of protein, a lot of chicken breasts, a lot of protein ...