A small study of university students in Spain found that better cardiorespiratory fitness is associated with better cognitive ...

Moving your body regularly can improve key aspects of heart health, including blood pressure, blood sugar, and cholesterol — ...

As the school year winds down across Central Pennsylvania, Planet Fitness is ushering in the start of summer by opening its doors to local teens. The fitness center franchise is bringing back its ...

Planet Fitness is bringing back its free Summer Pass, giving teens ages 14-19 free gym access. Here’s what to know.

I work out so much, like about one minute a day max – if I’m lucky,' the president said, poking fun at his own athletic activities.