A professional martial arts instructor and personal trainer breaks down the best ways to protect your hands during workouts and sparring. By Vinny Panza Updated Jan 20, 2024 9:00 AM EST We may earn ...

Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. The right pair of boxing ...

If you’re new to boxing and looking for the best boxing gloves, there are a lot of options to pick from. If you’re just starting out, you’ll need a budget glove—usually made from synthetic materials ...

At under $1 per pound, the Everlast 100-Pound Vintage Heavy Bag Boxing Kit is a standout deal. When you add in the included boxing gloves and hand wraps, it’s truly unbeatable—grab your kit today ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. It’s February, people, ...

Which punching bag is best? Boxing classes provide a fantastic workout and outlet for relieving stress. Despite the rise in popularity, finding a nearby facility that offers boxing classes can be ...

The Hayabusa T3 Boxing Gloves sell for $169. As the air gets colder and the fall season sets in, staying in shape only gets harder. While many sports are seasonal like football and baseball, some are ...