At the end of 2017, I underwent fertility treatments during which I was advised to avoid my hardcore fitness routine. Although some people dream of a doctor's order to stop working out, life without ...

What exactly is Pure Barre? Pure Barre, started by a former dancer in 2001, is a ballet barre-incorporating exercise class that combines elements of Pilates, weight lifting and ballet into one workout ...

Barre 3, which has studios across the country and one in Rittenhouse, announced a new addition to its lineup of props used in class. During a Barre 3 workout, class participants use core balls, ...

Just 10 minutes out of your day will bring you closer to a stronger core and tighter abs. Press play, and barre instructor Jake DuPree will lead you through a dance-inspired routine to slim, cinch, ...

Carrie Rezabek Dorr, Pure Barre’s founder and a professional dancer and choreographer, spent many years teaching dance, Pilates and other types of group fitness classes, before she opened her first ...

15-Minute Abs and Glutes Barre Workout Equipment: yoga mat (recommended) and a high-backed chair or countertop Directions: Williams suggests doing three to five minutes of cardio such as jogging or ...

Gyms have re-opened across Australia thanks to easing coronavirus restrictions and dwindling COVID-19 cases, but people are still working out from home. And if you can save money AND time by hitting ...

Barre teacher Audra Skaates of the Main Barre in downtown L.A. shows an exercise for the abs using a resistance ball.  Oct. 23, 2015 3:53 PM PT ...

Pliés, relevés, and sauté jumps don’t just look graceful, the ballet moves also lengthen and strengthen muscles and burn calories. Ballet-inspired classes like Pure Barre, Bar Method, and Balletone ...