Playlist: Instrumental Piano Relaxation Music for Stress Relief and Healing, Sleep and Study 808. Posted: October 10, 2025 \.

Are you looking for a relaxing moment only for you? Reach your personal Nirvana with our brand new pampering spa music ...

As life tends to throw monkey wrenches at the most unprecedented times, anxiety can often feel like an unwelcome companion. Fortunately, music offers a powerful antidote with its healing frequencies ...

RASCOE: I'm feeling calmer already. And that's why we've asked Mr. Zen himself, Stephen Thompson, to hang with us. The co-host of NPR's Pop Culture Happy Hour has been working on a peaceful playlist.

Mental health professionals are discovering that the songs from your past might be more effective at treating anxiety than traditional therapeutic approaches. What started as casual observations about ...