You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

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Reflexology is a therapeutic technique involving massage on specific areas of the hands and feet. Benefits of reflexology include easing back pain, menstrual cramps, and reducing anxiety. Avoid ...

BETTENDORF, Iowa (KWQC) -With more than 18 years of experience and over 400 hours of documented training, Quad Cities native Elena Ayers brings a personalized, multi-method approach to reflexology ...