I’m big into fitness. If I had to choose the most brutal exercise, the burpee would be a top contender. It’s tough and high-impact, but it’s also a great way to burn calories and feel more energetic.

Ever do a burpee? Or 30? Ever tackled a circuit that requires, say, five rounds of 15 burpees? If so, you might want someone to blame for bringing this uniquely punishing movement into the world and ...

When I wanted to try CrossFit, I dragged one of my best friends to a beginner’s class with me. And although she was a good sport about it, she mentioned on our drive home how the ...

Add Yahoo as a preferred source to see more of our stories on Google. When I wanted to try CrossFit, I dragged one of my best friends to a beginner’s class with me. And although she was a good sport ...

The burpee may be the one exercise that can cause an entire class of happy-go-lucky workout buddies to revolt against their trainer. And it may also be among the few movement series that can give you ...

Gena Laielli, 37-year-old mom of two, and co-owner of Genfitness in Somers Point, New Jersey, broke the women’s burpee world record this week. She completed a whopping 5,332 burpees over one 12-hour ...

I’m big into fitness. If I had to choose the most brutal exercise, the burpee would be a top contender. It’s tough and high-impact, but it’s also a great way to burn calories and feel more energetic.

When I wanted to try CrossFit, I dragged one of my best friends to a beginner’s class with me. And although she was a good sport about it, she mentioned on our drive home how the ...