Ms. Monaco-Vavrik studied political science and communications at Davidson College. It became a habit, she said in a recent ...

With that in mind, here are her five top pilates-based runner’s knees recovery movies: As Bupa said, performing a bridge can ...

A new Pilates studio is opening on Long Island this summer. Pilates Social Club, a mat Pilates and reformer studio, is set to ...

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

MaryBeth Monaco-Vavrik posted a comment that generated two million views in two days, both negative and positive. In ...

Eagle Merchant Partners makes a return to the fitness segment with its investment in Aligned Fitness, a multi-unit Club ...

Pilates trainer Anjali Chandiramani recently shared how these exercises transforms the body. She also cleared the air if ...

Gino Rooney, CEO and Founder of Classet, told NBC News that his company strikes a middle-ground between text and video ...

Shopping for plus size pilates outfits should feel as easy and empowering as your favorite flow. Whether you're pulsing at ...

The Miami-based chain said it expects to expand into "targeted neighborhoods," including Ardmore, Cherry Hill, Fishtown, ...

Easy to assemble and great quality for the price, the AeroPilates Reformer Premier Studio 700 is a solid entry point for beginners. With a jumpboard, you can mix cardio (by essentially jumping while ...

For Averil Mohammad, 72, from Barnet, classical reformer Pilates has become a panacea for the pain from a torn rotator cuff.