Lift your top leg with its foot flexed up to the sky and lower it down. These can be done, O’Leary shared, in these four ...

Ruth Langsford has let fans in on her exercise routine, showcasing a specific workout on social media. The Loose Women ...

Ms. Monaco-Vavrik studied political science and communications at Davidson College. It became a habit, she said in a recent ...

Summer is in, so is Pilates. Find your flow at Dubai’s coolest studios this season When the heat hits and walking outside ...

MaryBeth Monaco-Vavrik posted a comment that generated two million views in two days, both negative and positive. In ...

The 20,000-square-foot Hoag Health Center will open, giving deep South Orange County residents more access to health care.

Eagle Merchant Partners makes a return to the fitness segment with its investment in Aligned Fitness, a multi-unit Club ...

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

Pilates trainer Anjali Chandiramani recently shared how these exercises transforms the body. She also cleared the air if ...

Gino Rooney, CEO and Founder of Classet, told NBC News that his company strikes a middle-ground between text and video ...

Fitness trainer fitness_kaykay combines Pilates, bodyweight strength moves, and calisthenics in her recent 40-minute workout.

Shopping for plus size pilates outfits should feel as easy and empowering as your favorite flow. Whether you're pulsing at ...